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A gong bath is a form of sound healing and mediation created with the sound and vibration of gongs and singing bowls. This form of healing has been used for thousands of years, it involves laying down on a mat or sitting in a chair and experiencing deep vibrations that help you relax and reduces stress.
Yoga Mats and blankets are provided, but please dress warm for full comfort. Feel free to bring extra blankets and pillows.
Booking is essential as spaces are limited.
For more inforamtion or to book this activity please contact Parv or Jack on 01142722757 or email info@srsb.org.uk
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