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Pilates

Photograph of someone doing pilates with instructor and guide dog

Inbetweeners Club: Pilates

Wednesday evenings. SRSB's Mappin Street Centre

This session offers Body Control Pilates taught by Lorna Nicholson. 

By working to the 8 basic principles of relaxation, concentration, co-ordination, centring, alignment, breathing, stamina and flowing movements, 'core stability' is achieved. This method can work for everyone regardless of fitness level.

There are only 8 places available at a cost of £5 per person per class. You are invited to bring a friend and encouraged to register your place as soon as possible by phoning SRSB on 0114 2722757.

 

 

 

 

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Our Community Engagement Team visit organisations and events across Sheffield and South Yorkshire to promote awareness about our services and about eye health

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Photograph of SRSBs Mobile Information Unit on Fargate

Our Community Engagement Team visit organisations and events across Sheffield and South Yorkshire to promote awareness about our services and about eye health

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